Online Food Journal

I will not be posting a picture of this morning’s breakfast. I forgot to take one but I did have a bowl of steel cut organic oatmeal with craisins, agave nectar, a little bit of vanilla flavoring and cinnamon it was yummy.
The purpose of posting what I eat is a personal experiment lifted from 2 books I recently read on habit and willpower. Will write more about all of it later on as things progress but both books were intellectually stimulating and I opening as far as diet lifestyle and how we tackle self control.